Tag Archives: spicy

Recipe #2: Spicy Roasted Chickpeas

Try this for a new, healthy snack full of protein and straight from my book!

Ingredients:

  • 1 can chickpeas, drained and patted dry
  • 1 tablespoon cayenne (or more, to taste)
  • Sea salt (to taste)
  • Garlic salt (to taste)
  • Smoked paprika (to taste)
  • 2 tablespoons olive oil

Directions:

  • Toss patted-dry chickpeas with spices and olive oil in a bowl
  • Spread evenly over a baking pan and roast at 350 degrees for 30-40 minutes
  • Stir occassionally to prevent sticking (about 2x during the cook time)

Tips:

  • Add to trail mix for a low-fat burst of protein
  • Experiment with other spices for new flavors (curry for Indian, cumin for Mexican)
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