Most people abhor Mondays. We look at them as a time where the work week begins and all the fun and freedom our weekend gave us is a long 5-day stretch away.

What if we all vowed to look at Mondays in a more positive way? As a new beginning? A chance to begin a small change in one’s daily or weekly routine? A chance to try something new like a new yoga class or a new tone teacher?

What if we just made Mondays into something of a day of renewal? As I embark on an attempt to go gluten-free for various reasons, I am trying to look at this Monday not as a time of dread and complication (gluten is in everything, people!), but as a chance where I am truly excited to start my journey to feeling better, having more energy, and becoming back to the vibrant self I am used to.

Any advice on going gluten-free is welcome! Happy Monday!