Note: Please click on Register at the top right to sign up for class!
PureBalletBody: Come experience a combination of traditional Pilates Mat with the toning of actual ballet. Expect barre work, core work, light weights, and a dancer’s body to boot!
PureCore: A 60-minute class based on Pilates mat exercises, yoga, and creative core work from dance or personal training exercises. Great for after an over-indulgent splurge, rev up your mid-section to get the tone and movement through your core. Excellent for those with back problems. All levels.
PureFusion: Class will include 15 minute samples of PureVinyasa, PureTone, PureCore, & PureRestore. Expect an energizing, well-rounded workout that is great for weekend warriors, people-on-the-go, and to beat the workout blues. Layered clothing recommended. Light hand weights may be used and great music will ALWAYS be used!
PureRestore: A 60-minute class based on restorative/ Yin yoga and stretching. Perfect for the athlete who needs to stretch or the stressed-out worker who needs to chill, come breathe it out and feel your muscles lengthen and lean out. Great for cross-training and injury prevention. ***Socks and long-sleeved shirts recommended.*** All levels.
PureTone: A 60-minute class based on ballet barre work, yoga, Pilates mat, and personal training exercises. Expect the use of light hand weights and a cardio warm-up but do not expect this to be easy! Get the tone you want throughout your legs, bums, tums, and arms without the heavy lifting. All levels. It is recommended to bring a water bottle to this class.
PureVinyasa: A 60-75 minute class based on Vinyasa Flow yoga. Poses are woven together creatively and harmoniously to create a flowing yoga workout that will build strength, tone the body, and create flexibility. All levels.
PureAshtanga: Ashtanga Yoga is the “original power yoga” and practiced by many celebrities. This class will focus on the Primary Series as taught by Sri K. Pattabhi Jois. It’s all your favorite yoga moves, sequenced in a particular way to create an ideal climate for conditioning, opening, and deepening your practice. Get ready to sweat!
PureAthlete: A special class designed for the Pure athlete. Weeks will include circuit training, foam rolling & self care for the athlete, Tabata intervals, and more. Look forward to a well-rounded workout meant to compliment your running/ triathlon/ marathon/ sports regime.
PureBeginner: Always wanted to learn the basics of Vinyasa & Restorative yoga? This class will pop up every now and then to welcome new Pure peeps and to refresh our own memories. Also available by request.
PureDetox: A 60-75 minute class based on Vinyasa Flow yoga with core work and rigorous postures. Not for the faint of heart, heat may be added at the instructor’s discretion. Sweat it all out and feel alive after this class. Not recommended for beginners.
PurePreNatal: Bun in the oven? Baby joy on the way? Available as affordable private sessions.
Please bring your own mat. Mat rentals available for $1 cash.
No-Show/ Late Cancel Policy: Please note that if a class is full (and ONLY if the class is full with a waiting list), we will deduct the class from your account in the case of a late cancellation or no-show. You have until 2 hours before class to cancel online. Thank you for understanding.